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Harmony Health and Fitness

Start your journey today!

Start your journey today!Start your journey today!Start your journey today!
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Here at Harmony Health and Fitness, I give you the knowledge and tools you need to reach your health goals. The walking based live fitness classes give you a great workout that you can do from anywhere! With my classes you can workout outdoors, travel, or be in the comfort of your home. Live times are 6 am and 8 am. Recordings will be available for your convenience within 24 hours. When you join you will get access to the exclusive Zoom room where you can begin your fitness program! Classes are held live Tuesday-Friday.   

Harmony Health and fitness

An Instructor Who Cares

Unique Training Experience

Unique Training Experience

Darlene Lee takes your fitness goals seriously. She finds out what your specific goals are. She understands that you are putting faith in her to consider your unique challenges and that everyone is not the same. However, the beauty of her classes is that they can bring harmony to  many different fitness levels and abilities through movement and help you become the best version of yourself!

Unique Training Experience

Unique Training Experience

Unique Training Experience

Darlene is certified to teach group fitness by the AFAA. She taught beginner classes at Life Changing Fitness and then opened her own studio gym in September of 2020. Her classes went all virtual in April of 2021. This unique concept of having live group fitness classes was an inspiration that has blessed so many to be able to workout with her from locations all over the country because when you are virtual you are not limited to a physical gym. You can workout from anywhere! Since her classes are recorded too, you can workout anytime! Never miss out again on a fresh workout when you join Darlene at Harmony Health and Fitness, a virtual studio gym.  

Your Success is my Goal

Your Success is my Goal

Your Success is my Goal

We understand that adapting new fitness habits can be difficult.  Our goal is to encourage you through these fun and engaging classes where you will have accountability and friendships that motivate you to push through to new levels of fitness, so that it becomes apart of who you are. We strongly believe that if you practice healthy habits, you will be able to obtain the life you’ve dreamed of.


Enroll Today

Your Success is my Goal

Your Success is my Goal

We are excited to begin this journey with you!

Learn More & Enroll

What is Harmony Health and Fitness?

Let Darlene explain what it's like to join Harmony Health and Fitness. We want you to be successful so we have put together a workout that is right for YOU!


JOIN TODAY!

Gift Cards

Gift cards for a 1 or 3 month membership as well as 1 year memberships are available!

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