Start your journey today!

You can sign up for your membership by clicking the SIGN UP! icon at top on the home page. Once you click it, It will take you to fill out your application and then pay for your membership. If you run into any issues throughout the sign up process, email me and I will be glad to assist you.

Yes! I offer 1 month memberships for those who want to try out my classes and see if they are right for their needs and goals. All you need to do is select the 1 month membership on the membership form.

Live class time is at 8:00 am the first week of the month. You have access to the recordings the rest of the month as part of your fee.

If you're unable to attend a live class, all live classes are recorded and posted to the On Demand library for you to  access at your convenience. That way you never miss a class!

All classes are offered virtually only. This is  convenient because it allows you to get a great workout from home or on the go!

If you have any health concerns or past injuries that you feel may be a concern, please consult your doctor to make sure it is safe for you to exercise. If you are cleared by your doctor contact me so we can discuss how to meet your needs in the workouts with the right modifications.