You can sign up for your membership by clicking the SIGN UP! icon at top on the home page. Once you click it, It will take you to fill out your application and then pay for your membership. If you run into any issues throughout the sign up process, email me and I will be glad to assist you.
Yes! I offer 1 month memberships for those who want to try out my classes and see if they are right for their needs and goals. All you need to do is select the 1 month membership on the membership form.
Current class times I offer are 6:00 am and 10:00 am. CST
If you're unable to attend a live class, all live classes are recorded and posted to my private harmony health and fitness group for you to workout to at your convenience. That way you never miss a class!
All classes are offered virtually only. This is great and convenient because it allows you to get a great workout right from your living room!
If you have any health concerns or past injuries that you feel may be a concern, please get in touch with me so we can discuss how to meet your needs in the workouts with the right modifications.